top of page

For each negative interaction, it takes five positive interactions to shift the relationship back to neutral. This is true in personal and business relationships. Here is a resource to guide your positive communication and feedback with your students, team members, or family members. This is also a great tool to use in improving your mental health through positive self-talk!


Use this notebook template to communicate with each other regarding "GLOW" points (happy moments, teamwork, skill development, positive behavior) and "GROW" points (life changes, difficult behaviors, concerns). Focus on strengths to improve positive skills and behaviors!


*Laminate the sheet and reuse!

Glow & Grow

    bottom of page